MaaDisha's Blog
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Ayurvedic Color Choices Heal the Mind & Body
Favorite Color Calling! Have you ever felt pulled towards a specific color when getting dressed or making design choices? Be it your clothes, decor or choice in everyday items, having a...
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Ayurveda 101: Introduction to Ayurveda
Ayurveda: "The Knowledge of Life" Ayurveda is considered to be one of the oldest medical systems in the world, originating in India and evolving over thousands of years. The fundamentals are...
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3 Ayurvedic Spring Secrets
Mood-Killing Kapha Season Have you ever felt especially lazy on a rainy day? Or ready to conquer the world on a sunny crisp morning? That's no surprise. In Ayurveda, it's...
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Staying Balanced This Fall
Fall is always such a relief after the hot and hectic summer months. The cool breezes, the changing colors, and the cozy sweaters make autumn one of the best times...
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Eating Ayurvedic For Spring
Savoring Springtime We’re currently in the last stretches of the Kapha season as we barrel towards summer. Whether your Dosha is Kapha, Pitta, or Vata we can all benefit from eating a...
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Ayurvedic Tips for Spring
Keeping Up with Kapha Season In Ayurveda, everything is rooted in the three life forces and energies, known as Doshas: Kapha, Pitta, and Vata. Everyone has a dominant dosha that...
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Ayurvedic Tips to Lead a Fuller Life
It is important to MaaDisha to get the word out about Ayurveda and how following some basic Ayurvedic tips can help you live a fuller life. Let's start with the...
