MaaDisha's Blog — vegetarian

There are so many diverse diets out in the world and on the Internet nowadays. Some are for losing weight while others are for health benefits and leading a more balanced lifestyle. But how can you tell the difference between one versus another? Is one better than the other? Well, we’ve compiled a list of some of the most popular diets to help you determine which might be the best fit for you! Vegetarian Diet  A vegetarian diet is composed of grains, pulses, nuts, seeds, vegetables, and fruits. There are different degrees of vegetarianism dependent on if you consume dairy...