When The Elements Combine
Take our Quiz to find out what your Dosha is!
Different quantities of each of the five elements, air, space, water, fire and earth, come together constantly and form the three doshas, or life energies. These three represent the three major constitutional factors in Ayurveda and each individual has a dominant dosha, which shapes his or her physical, mental, and spiritual states.
Since Ayurveda focuses on each individual's constitution and specific needs, it's important to make sure you know what your dosha is so you tailor your routine and get on the path to true wellness!