MaaDisha's Blog — DIY

Natural Remedies for Menstrual Pain

Poonam Bhatia

Tags DIY, happy, healthy, lifestyle, menstrual, natural, organic, pain, relief, solution

Natural Remedies for Menstrual Pain

The Monthly Monster Every month, you dread your period and all of the awful symptoms that come along with it, especially those heart-wrenching, stomach-churning, pain-inducing menstrual cramps. Each month, as your uterus sheds its natural lining, it contracts, and the blood vessels that supply the uterus become constricted. This reduces blood flow and ultimately resulting in pain. Before you run off to your local pharmacy to purchase over-the-counter pain-relief medications, try these natural remedies instead or in supplement with medication. Heat Applying heat to your lower stomach will help relax your muscles. Your blood vessels will begin to open and...


Unlimited Uses For Coconut Oil

Unlimited Uses For Coconut Oil

The Coconut Craze Coconut oil, harvested from the fruit of the coconut palm, has been consumed in tropical regions of the world for centuries. This age old ingredient is incredibly versatile and has endless cooking, skin care, and hair care benefits.  Cooking With Coconut Coconut oil can be great substitution for other types of cooking oils! It contains healthy fats that are converted into energy and actually help you speed up your metabolism. It's also packed with Vitamin E, Vitamin K, iron and acids that help you fight off viruses and bacteria. Though the Western world sees coconut as an exotic...


Try Out Some Fun Holiday Hair Styles

Poonam Bhatia

Tags DIY, hair, hairstyles, holiday, how-to

With the holidays upon us there are sure to be lots of parties with friends and family. Why not take all of these photo ops to try out some new hair styles?  Throw in a bow: Simply rock a bow headband of pin a present bow in your hair for some added holiday flare.  Try a messy bun: Buns are a great way to keep your hair out of your face all day, while still looking beautiful. Try this great messy side bun to keep your hair in place while unwrapping presents and enjoying a delicious meal!  Go curly: Curls are a festive...


Do It Yourself: Organic Facial

Poonam Bhatia

Tags ayurveda, DIY, facial, healthy, lifestyle

Do It Yourself: Organic Facial

  Facials are a great way to treat yourself and to refresh your skin, but they can be a bit pricey. Here are some tips on how to give yourself an at home facial that won’t hurt your wallet! First cleanse the skin by removing all makeup and washing your face with a good organic cleanser, or MaaDisha’s all natural Soap5. Next it’s time to exfoliate. Using your fingers, rub a gentle exfoliating facial scrub in a circular motion on your face. One of the most relaxing parts of a facial is the steam. To do it at home you can...


A Tasty Tip To Fight Blemishes

Poonam Bhatia

Tags Ayurveda, DIY, facial, natural

DIY Honey & Cinnamon Mask   Well we can’t really tell you how it tastes, but the combination of these ingredients sounds quite delish. Try this “Do It Yourself” mask using these simple elements found in your home.  1 teaspoon of cinnamon powder 1 teaspoon of honey Mix the ingredients until you get a thick paste then apply to your face in soft, slow circular motions. Leave it on overnight - pull your hair back and place towel over your pillows to avoid a messy night’s sleep. Wash off with lukewarm water then apply cold water to close the pores....