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  • Is Cold Water Killing Your Balance?

    Is Cold Water Killing Your Balance?

    Ayurveda is all about keeping our minds, bodies and souls happy so that they can live together in perfect harmony, and so that we can reach our full potentials.  Due...

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  • Healing Your Hair

    Your hair is a skin organ, meaning that everything from your genes, stem cells, and overall health can affect its growth. Bleach, dye, or heat-tools can disrupt the natural oil...

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  • Orange You Happy? Your Skin Is!

    Fruit For Thought Are you eating at least one piece of fruit a day? If not, you should start! Fruit is loaded with minerals, vitamins, anti-oxidants and essential nutrients. Fruit...

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