MaaDisha's Blog — natural medicine

An Ayurvedic Diet Just as the food pyramid breaks down our diets to make sure that we're getting all of our nutrients, vitamins and minerals, the Ayurvedic diet is also segmented to guarantee that we're eating well-balanced, healthy meals that leave us feeling active and energized. Unlike the traditional food pyramid, Ayurveda's dietary breakdown has one added benefit: it's based on flavors, so it not only guides us to nutritious eating habits, it also helps to satisfy the various cravings we have in between meals. This means that we're more likely to cut out those random snack breaks that throw off...

Meals That Heal In a world filled with artificial flavors and neon food coloring, it can be hard to remember that we have a plethora of natural ingredients right at our fingertips. Here at MaaDisha we believe that the best products come directly from nature, and work hard to use its bounty not just in our products, but in our cooking as well. Here are a few of our favorite roots, herbs, and flowers whose benefits go far beyond delicious flavor:  Rosemary Although a common household plant, rosemary is well valued for its many culinary and medical uses. Even a small amount of this herb provides iron, calcium,...

MaaDisha is committed to transparency when it comes to the ingredients we put into our products. A popular ingredient in today's health conscious society is the coconut palm, or cocos nucifer. This fruit is remarkable because of its high water content. Many people call coconut trees "the tree of life" because of the many benefits the coconut plant brings. Here a few of the many coconut plant wonders:  The plant's water can be used to soothe burning sensations on the skin, and is great for anything from eczema to razor burn.  The oil (which we use in our Oil6) helps nourish the...

There has been a major push to go green in recent years, so why not go green for all of your health and beauty needs? MaaDisha has attempted to harmonize the energy of our planet through the creation of products based on all organic and natural ingredients. Here are some benefits of using organic hair and skincare products. Organic beauty products are environmentally friendly. They disintegrate well into the environment after being discarded and keep our dear Mother Nature smiling. Due to the natural ingredients they actually provide better and faster results. Traditional products tend to cause split ends or...