MaaDisha's Blog — detox

Ayurvedic Color Choices Heal the Mind & Body

Ayurvedic Color Choices Heal the Mind & Body

Favorite Color Calling! Have you ever felt pulled towards a specific color when getting dressed or making design choices? Be it your clothes, decor or choice in everyday items, having a favorite color is no accident! Everyone is born with an inclination towards one color, and the one you choose says a lot about your personality and tendencies. In Ayurveda, color connects to your subconscious, including feelings and memories, and can have powerful effects on the mind. Thats why each dosha, or mind-body type, has certain shades that help balance out your internal energies, which is the key to well-being! If you don't know...


Poonam Bhatia

Tags cleanse, detox, happy, healthy, water

When people recommend you to detox, they’re telling you it’s best to remove all of the harmful and toxic substances from your body. Your body actually naturally neutralizes and gets rid of all the toxins in your body. When you detoxify, you’re trying to improve and optimize your body’s natural detox functions. All these toxins come from around us—food, water, environment, household items, personal care products, stress—and it’s important to cleanse your body of these toxins to stay healthy. Here are some additional benefits you may enjoy from doing so. Boost your energy. In short, you’re happier and more upbeat!...