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  • Benefits of Plant-Based Diets

    Benefits of Plant-Based Diets

      Disastrous Dieting? There are so many different diets out there today! Finding one that suits you and having the willpower to stick to it can be difficult. However, Ayurveda...

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  • Orange You Happy? Your Skin Is!

    Fruit For Thought Are you eating at least one piece of fruit a day? If not, you should start! Fruit is loaded with minerals, vitamins, anti-oxidants and essential nutrients. Fruit...

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