MaaDisha's Blog — tips

Snacking And Skincare In today's day in age, you have limitless options for skincare products, all claiming to have their different benefits. Supermarkets have entire aisles devoted to skincare products, where billion dollar companies try to entice you to buy their newest rinses, creams, moisturizers and exfoliants. However, getting back to the root of what really makes skin healthy is much more simple than the modern world of beauty has led you to believe. The path to radiant skin circles back to diet, and if your diet doesn't include foods that nourish the skin, then brand names won't help. Food For Flawless Skin As Ayurvedic beauty lovers, we've complied of...

Keeping Up with Kapha Season In Ayurveda, everything is rooted in the three life forces and energies, known as Doshas: Kapha,  Pitta, and Vata. Everyone has a dominant dosha that helps shape their physical, mental and spiritual state, and no matter which house you fall under, we’re all affected by seasonal unbalance. Right now we’re in the last stretches of Kapha season, which begins at the back end of winter, and lasts until the true summer months arrive. With the spring season arriving, and the winter months behind us at last, we’ve compiled some Ayurvedic tips to help make your...

We have all had good and bad hair days, and know our hair has the ability to make our break our mood sometimes. What if everyday could be a good hair day? Ayurveda has tips that can increase the overall strength, shine and bounce of your hair. The gradual commitment to promoting healthy hair habits will lead to more beautiful hair days in the long run. And healthier hair means a healthier you!  1. Add to your diet a daily intake of 1 tsp. white sesame seeds mixed in a small bowl of yogurt every morning. This will increase your...