MaaDisha's Blog
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Ayurvedic Color Choices Heal the Mind & Body
Favorite Color Calling! Have you ever felt pulled towards a specific color when getting dressed or making design choices? Be it your clothes, decor or choice in everyday items, having a...
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Natural Remedies for Menstrual Pain
The Monthly Monster Every month, you dread your period and all of the awful symptoms that come along with it, especially those heart-wrenching, stomach-churning, pain-inducing menstrual cramps. Each month, as...
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Ayurveda 101: Introduction to Ayurveda
Ayurveda: "The Knowledge of Life" Ayurveda is considered to be one of the oldest medical systems in the world, originating in India and evolving over thousands of years. The fundamentals are...
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3 Ways You Should Use Hair Oil
All About Oil Hair dries out and sheds because valuable proteins are lost from day-to-day wear. The problem is that conventional hair care products have chemicals that strip your locks even...
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3 Ayurvedic Spring Secrets
Mood-Killing Kapha Season Have you ever felt especially lazy on a rainy day? Or ready to conquer the world on a sunny crisp morning? That's no surprise. In Ayurveda, it's...
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10 Tasty Tips for Beautiful Skin
Snacking And Skincare In today's day in age, you have limitless options for skincare products, all claiming to have their different benefits. Supermarkets have entire aisles devoted to skincare products, where billion dollar...
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Unlimited Uses For Coconut Oil
The Coconut Craze Coconut oil, harvested from the fruit of the coconut palm, has been consumed in tropical regions of the world for centuries. This age old ingredient is incredibly...
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Is Cold Water Killing Your Balance?
Ayurveda is all about keeping our minds, bodies and souls happy so that they can live together in perfect harmony, and so that we can reach our full potentials. Due...
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Warm Up With Ayurveda
Although it’s still warm and sunny out, the days are getting shorter, and cold weather is creeping up on us. As someone who is very susceptible to the cold, I...
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Staying Balanced This Fall
Fall is always such a relief after the hot and hectic summer months. The cool breezes, the changing colors, and the cozy sweaters make autumn one of the best times...
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Benefits of Plant-Based Diets
Disastrous Dieting? There are so many different diets out there today! Finding one that suits you and having the willpower to stick to it can be difficult. However, Ayurveda...
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5 Healthy oils you should be eating
5 Oils You Should be Eating 1. Olive Oil: Olive oil has long been praised for its antioxidants and heart healthy properties, however many people are unaware of its low...
