MaaDisha's Blog

10 Tasty Tips for Beautiful Skin

Poonam Bhatia

Tags Ayurveda, facial, hair, healing, healthy, healthy hair, lifestyle, natural, skin, tips

10 Tasty Tips for Beautiful Skin

Snacking And Skincare In today's day in age, you have limitless options for skincare products, all claiming to have their different benefits. Supermarkets have entire aisles devoted to skincare products, where billion dollar companies try to entice you to buy their newest rinses, creams, moisturizers and exfoliants. However, getting back to the root of what really makes skin healthy is much more simple than the modern world of beauty has led you to believe. The path to radiant skin circles back to diet, and if your diet doesn't include foods that nourish the skin, then brand names won't help. Food For Flawless Skin As Ayurvedic beauty lovers, we've complied of...


Wake Up with Warm Water and Lemon Juice

Poonam Bhatia

Wake Up with Warm Water and Lemon Juice

A Sour Start To The Day Starting the morning can be a tough activity! Most of us go straight for a strong cup of coffee to get our days going, but caffeine can have harmful effects on our teeth, skin, sleep cycles, and internal balance. How about trying a much more natural and holistic A.M. beverage to get your day started? Warm water with some lemon juice in the morning can be a great alternative to caffeinated drinks! When Life Gives You Lemons, Drink Them In the Morning! Lemons are an awesome source of many different nutrients. They have tons...


Unlimited Uses For Coconut Oil

Unlimited Uses For Coconut Oil

The Coconut Craze Coconut oil, harvested from the fruit of the coconut palm, has been consumed in tropical regions of the world for centuries. This age old ingredient is incredibly versatile and has endless cooking, skin care, and hair care benefits.  Cooking With Coconut Coconut oil can be great substitution for other types of cooking oils! It contains healthy fats that are converted into energy and actually help you speed up your metabolism. It's also packed with Vitamin E, Vitamin K, iron and acids that help you fight off viruses and bacteria. Though the Western world sees coconut as an exotic...


Salt Scrubs For Your Next Secret Santa

Poonam Bhatia

Salt Scrubs For  Your Next Secret Santa

Why Not Give Someone Great Skin? As the holidays come around most of us are caught in up looking for the perfect gifts for our loved ones, but a long list of presents can be tough on the wallet and all of that shopping can wear you out. So instead, opt for a handmade gift like a yummy Rosemary Lemon Scrub that'll put a smile on your friends' faces and help them fend off the dry skin that accompanies winter! What You'll Need: 1 & 1/2 cups Epsom saltAbout 4 tablespoons of olive oilJuice of 1-2 lemonsZest of one lemon2...


LOL - It's Good For You!

Poonam Bhatia

LOL - It's Good For You!

LOLing Really Is The Best Medicine When someone says "laughter is the best medicine", mostly like you're thinking that they want to help you take your mind off of whatever issue you're struggling with. However, that phrase has a lot more truth to it than just helping you see the humor in a bad situation! Laughing hard and often not only helps you to keep a positive outlook on the world around you, but it also leads to many health benefits throughout the body. LOL Away Your Worries Laughing is basically a form of emotional exercise. The vibrations that your laughter...